Audio
Jill Scott On Her Workout Plan, Move From TV, New Career Move
Photo by Jeff Fusco/Getty Images Jill Scott recently checked into the Midday Break Room on 107.9 WRNB, and she gave good talk to MoShay LaRen!…
Exclusive
Tag: workout
Exclusive
Audio
Aretha Franklin’s Workout Plan
The Queen of Soul Aretha Franklin talks to “The Tom Joyner Morning Show” about her new album “Aretha: A Woman Falling Out of Love,” and…
Uncategorized
Get Started Now For Your Summer Bikini Body
Fitness Expert Jeanette Jenkins is ready and willing to help get your body ready for the summer. Donned the “The Hollywood Trainer”, she has whipped…
Uncategorized
5 Workouts That You Can Do Without A Gym
People tend to think you need a lot of time, money and a fancy gym to exercise. This is not always true! Here are five…
Year In Review
How To Stay In Shape This Holiday Season
With the holidays upon us, it’s time to start thinking about how you are going to make sure you don’t undo all your hard work…
Elev8 Health
Nelly Shares Workout and Fitness Tips On DVD, "Celebrity Sweat"
Nelly is a platinum selling artist who’s given us chart topping hits for many years. We’ve sang along and also danced in the clubs and…
Elev8 Health
Can Your Workout Kill You?
A seemingly physically fit man goes out for the usual 5 mile run. Before he has a chance to finish, he drops dead. This is the story of several men who have taken their last breaths during their normal exercise routine.
Elev8 Health
Top 5 Exercises To Do While In The House
Building good exercising habits can be a bit of a lifestyle change, but with these exercises it is plain to see that anybody can do them.
Elev8 Health
Tips For Getting The Most Out Of Running
Six expert tips from the American Running Association for getting the most of every running experience.
Elev8 Health
Speed Up Your Workouts
Check out these tips that will shave valuable minutes off your fitness routine while still getting you the same benefits as a full-length workout.
